Quesadillas, can I get any cheesier?

A lifestyle change that can help anyone (not just humanism mindsets in training) is to cook for yourself. It sounds exhausting and expensive, but it's worth it...I pinky promise.

It's important to know what is going into your food and what your food is being cooked with. I guess this could also be super therapeutic. If you have control over your diet and how it is prepared, than you have some control over your life, right?

I made vegetable quesadillas. I prepared this meal to be vegetarian friendly, but it can be changed by simply adding meat to accommodate the meat lovers. I chose this meal because of the carbs and proteins... can it get any better?!

I used whole wheat tortillas because it is a much healthier option. The cheese and vegetables are a great source of protein (it's easy to eat your vegetables when they are covered in cheese :)).

The total for all the ingredients and preparation costs $10-$15 and 10 minutes of your time. I think it's worth it, and after you try them I think you will too.

Spring break has started and so has my mission!

The message my magazine stands for is to create a life for yourself through trial and error to find what works for YOU. It is only appropriate that my magazine is created  that same way.

I follow many accounts on Instagram, go through Pinterest daily, and find blogs that tell me exactly what I need to hear. I am always looking for drinks that are different, yet simple and cheap and easy to prepare. I have seen lemon water recommended by everyone, so I had to try it myself.This is a natural way to detox your body throughout the day. The "humanism" mindset behind this choice is that it is natural. There are many people promoting teas and drinks that are made with chemicals that may help you lose weight, but are not healthy in the long run. It's just you and the Earth.

The purpose of the lemon according to Lauren Conrad, is to keep you energized, it is cleansing, and can help aid in digestion. I tried it and it did exactly that! It helps take away from that bloated feeling. To make it more fun and motivational I put it in fun travel cups, so I can have it with me where ever I go. This is a must to add into your diet and to add into my magazine.